Mr. Williston & Ms. McFarlane (Phys. Ed.)

Mr. Williston

Posted: January 24, 2022

Home Learning for January 24, 2022

Use a small ball for rolling and water bottles, shoes, or boxes for posts. 

Try to get outside for exercise and fresh air! 

Enjoy your day!

 

Posted: January 20, 2022

Here is a demonstration of the 'egg' roll. 

Practice the egg roll at home :) 

In this video, Hunter demonstrates how to get upright after falling with x-country skis on. Following this process is 'life-changing' for x-country skiers. 

Here is a demonstration of putting on both styles of cross country skis at King Street Elementary. Some of our skis have NNN bindings and the other style is SNS binding. 

Posted: January 19, 2022

Please watch the two videos on snowshoes.  We will be snowshoeing on our new trail system when we are back to in-person learning.

Choose a favourite activity such as dance, yoga, or indoor tennis to help stay active while indoors. 

Be creative, build a fort or an obstacle course using cushions, blankets, pillows, etc. 

We miss you all and hope to see you soon!

Posted: January 19, 2022

This video demonstrates how to put on a snowshoe that is unbuckled. 

Posted: January 19, 2022

Here is a demonstration of how to put on a snowshoe that is unbuckled.  

Posted: January 18, 2022

Warm up with a dance and then play indoor tennis. 

 

Posted: January 17, 2022

For today's lesson you will do the "Fitness Shuffle"

Have fun and stay safe! 

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File fitness_shuffle_january_17_2022.docx180.24 KB

Posted: January 11, 2022

Please open the document below for your lessons this week. There are links to click on in the PDF. 

Have a great week and stay safe!

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PDF icon jan._11-14.pdf560.33 KB

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Added: Wed, Jan 17 2024

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Added: Thu, Jan 20 2022